Empowering you to unlock your potential and thrive
Together, we'll embark on a journey to uncover your strengths, challenge self-limiting beliefs, and cultivate fresh perspectives, paving the way for positive change. BOOK A COMPLIMENTARY CONSULTATIONVIEW SERVICES
As a personal change coach I will help you develop your self-awareness to navigate through self-doubt and uncertainty, paving the way for positive change
Change is tough, but it’s also where magic happens. Let me accompany you as you craft your unique path, whether you’ve identified a specific change or are still exploring options. I adapt my approach to your strengths and style, offering a listening ear and empathetic support. I offer new perspectives to tackle challenges and make positive changes, whether you’re reassessing your life, enhancing well-being, or seeking a new path.
A safe, supportive and non-judgemental space
In our coaching sessions, you can expect a safe, supportive, and non-judgmental space where you can share confidentially. With empathy and validation, I help you navigate challenges and setbacks, fostering resilience and optimism as you pursue personal growth.
Facilitating self-discovery and growth
Through reflective exercises and challenging questions, you’ll gain deeper insights into yourself and your aspirations. Together, we’ll uncover your values and strengths while challenging any self-limiting beliefs, so you can embrace new opportunities with confidence and clarity.
Skill Building and Resources
I offer guidance and resources to develop specific skills and strategies for overcoming obstacles. This could include communication skills, time management techniques, stress management strategies, or mindfulness practices.
Goals, action planning and accountability
I’ll guide you in breaking your goals into manageable steps, creating an achievable action plan for change. Additionally, I’ll support you in maintaining focus and motivation as you progress towards your objectives.
Meet Jo Farr
Personal Change Coach
I made the leap from a professional career in development in a large organisation to setting up my own successful interiors business ten years ago. Since then I have continued my passion for supporting others through voluntary work. This inspired me to complete a wellbeing coaching course and most recently an Undergraduate Certificate in Coaching at the University of Cambridge.
My studies and practice have reinforced my belief that when we start to recognise what is good and right with ourselves we are capable of making positive changes to our life, finding meaning and becoming more fulfilled.
Working with me
Initial Consultation
We start with a complimentary consultation to discuss your goals, challenges, and expectations. This session helps us determine if we’re a good fit and allows us to outline the coaching process.
Goal Setting
We work together to define clear, achievable goals that align with your vision for personal change. These goals serve as the roadmap for our coaching journey.
Assessment and Exploration
Through various assessments, exercises, and discussions, we explore your values, strengths, and areas for development. This phase is crucial for gaining insight into your unique circumstances and identifying potential obstacles.
Action Planning
Based on our discoveries, we create a personalized action plan outlining specific steps to help you achieve your goals. This plan is flexible and evolves as we progress through the coaching process.
Coaching Sessions
We meet regularly for coaching sessions, either in person, over the phone, or via video call, depending on your preference. During these sessions, we discuss progress, explore challenges, and adjust strategies as needed to keep you on track.
Support and Accountability
I provide ongoing support, encouragement, and accountability to help you stay motivated and focused on your goals. I’m here to celebrate your successes, offer guidance during setbacks, and ensure you’re making steady progress.
Reflection and Adjustment
Throughout our coaching journey, we take time to reflect on your experiences, insights, and learnings. We may adjust our strategies and action plans based on your evolving needs and circumstances.
Completion and Follow-Up
As you reach your goals and experience personal growth, we celebrate your achievements together. We also discuss strategies for maintaining your progress and offer any additional support or resources you may need.
By following these steps, I aim to provide you with a supportive and empowering coaching experience that facilitates meaningful change and helps you unlock your full potential.
Testimonials
I can’t recommend Jo highly enough. She has coached me on both professional and personal areas of my life that were holding me back and has supported the growth of business as well as my outlook on life. She is caring, friendly, approachable, incredibly creative and solution focused.
After a stressful period of my life, I contacted Jo. Her coaching skills helped me to refocus. I found her very professional, warm, friendly and inspiring and I would recommend her!
You have the resilience and determination to create the life you desire. Let's work together to unlock your potential and the possibilities ahead
Invest in yourself and positive change, book your free consultation now.